These four online sessions were provided for EduCareDo in January and February 2022 and are available to access for an ongoing duration. They engage and build the four primary stages of meditative practice outlined by Rudolf Steiner – 

Session 1: restfulness of soul
Session 2: exercises, verses and mantras
Session 3: extinguishing the content while remaining inwardly active
Session 4: extinguishing towards deep meditation, and understanding the various experiences from meditating.

The 4 part course is $80 (AUD)

Register here